Arnold Schwarzenegger Plant Based Diet

Schwarzenegger who has encouraged his followers to cut down on meat in the past said. I had my 250 grams of protein in a day because i weighed 250 pounds. Arnold schwarzenegger teamed up with executive producers james cameron terminator director and jackie chan for the upcoming documentary game changers which seeks to.

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Arnold schwarzenegger s the game changers arnold schwarzenegger has filmed a documentary releasing on september 17 the game changers profiling several plant based athletes and celebrities.

Arnold schwarzenegger plant based diet. Most bodybuilders probably think in the same way arnold used to that meat and animal protein are essential for building muscle. With the docu film he intends to dispel several myths about athletes requiring a high meat diet for strength stamina and endurance. I ate a lot of meat i ate my 10 15 eggs a day. The bodybuilding legend arnold schwarzenegger has his hands in a lot of things from his supplement company ladder to undercover pranks for electric car promotions and now he s talking plant based nutrition.

The cholesterol went down to around 109. The documentary follows james wilks as he travels the world talking to professional athletes and those following a plant based diet to achieve great things. Austrian american actor and bodybuilder arnold schwarzenegger has explained why he loves plant based food more than meat in the latest preview of the game changers. It was the lowest that it ever was in my entire life he said.

In the video for the game changers a documentary that debunks the myth that athletes need meat to excel schwarzenegger revealed his cholesterol dropped to around 109 after ditching animal products. That s the lowest that it ever was in my entire life at almost 69 why aren t more bodybuilders following a plant based diet. Arnold schwarzenegger is an executive producer on the film alongside longtime friend and the terminator director james cameron. Arnold schwarzenegger and the game changers schwarzenegger s move toward plant based food has benefited his health.