Bradley Cooper American Sniper Workout Diet

Bradley cooper had to pack on 40 pounds for his role as burly navy seal chris kyle in american sniper and to do so he reportedly ate a whopping 8 000 calories a day.

Bradley cooper american sniper workout diet. Bradley cooper loves working out to give his body strength and to maintain his stunning physique. How bradley cooper gained 40 pounds for american sniper in just 10 weeks trainer jason walsh helped the actor become a serious heavyweight by warner bros. To pull it off cooper had to look the part which ultimately meant gaining 37 pounds of lean mass and going from pretty boy to burly badass. Pictures and lou schuler.

For his role in american sniper bradley cooper gained around 40 pounds of lean mass in 12 weeks starting at 186 pounds and eventually bulking up to 225 pounds damn. For his title role in american sniper actor bradley cooper plays chris kyle the deadliest sniper in us military history. While i m very skeptical it was actually all lean mass i ll say that you can gain massive amounts of muscle and look like bradley cooper too without having to workout 4 hours per day. Cooper had the help of chef kristin o connor and trainer jason walsh to keep his diet on track.

Cooper trained long and hard to gain almost 40 pounds of lean muscle transforming his pretty boy fit hollywood physique into a burly stack of functional. Of muscle through a combination of exercise and a 5 000 calorie a day diet to get in his role for american sniper. The goal of the bradley cooper diet for american sniper was to beef him up significantly. Actor bradley cooper portrayed us military sniper chris kyle the deadliest sniper in all of us military history.

The bradley cooper diet means eating a lot of calories to gain weight. Because he needed to consume so many calories cooper ate virtually all day long. Kyle was credited with over 150 kills in iraq and was awarded several medals for. Bradley cooper had to pack on 40 pounds for his role as burly navy seal chris kyle in american sniper and to do so he reportedly ate a whopping 8 000 calories a day.

Here is bradley cooper s diet. On saturday and sunday bradley cooper rests. 1 cup of granola with cup of whole milk. There are a lot of rumors floating around about cooper s workout program.

Bradley cooper s diet. Bradley cooper is known for his handsome boyish looks but when the hollywood actor took on former navy seal chris kyle in american sniper he had to use an intense workout to get the job done. Looking buffed up in his workout attire the american sniper star is probably aiming at weight loss for the upcoming year. Bradley cooper s workout routine.

American sniper was one of the most popular and critically acclaimed movies of the past decade.