Brat Diet Ideas For Toddlers
However this type of diet is not recommended for a longer period of time due to its nutrient limitations.
Brat diet ideas for toddlers. Bananas reduce stomach acidity and keep your child s potassium level in check. It is one of the effective treatments for diarrhea dyspepsia and gastroenteritis. Historically the brat diet is a type of diet that we used to use for kids and adults who had infectious diarrhea says tanya altmann md faap a practicing pediatrician who founded calabasas pediatrics. Pediatricians have historically prescribed the brat.
Brat diet for kids is formulated for those who are suffering from an upset stomach to substitute as their regular meals. An assistant clinical professor at mattel children s hospital at ucla. The brat diet bananas rice applesauce toast was once a staple of most pediatricians recommendations for children with an upset stomach the idea was that it gave the gut a chance to rest and. Potassium helps regulate the body s blood.
It was first given to kids to help stomachs recover from infections and ailments characterized by symptoms such as stomach cramps vomiting. With the brat diet you increase your child s fluid intake and offer foods that naturally help with the problem. Whenever one gets an upset stomach doctors would usually advise against food that could further aggravate it substituting the usual dishes with food for bland diet as treatment on how to cure stomach ache. Because the brat diet is low in fat protein fiber and overall nutrition the american academy of pediatrics no longer recommends this diet for kids with upset stomachs as it once did.
According to experts the consumption of an age appropriate and regular well balanced diet is the better option for a faster recovery. Many parents restrict their children s diet when they have diarrhea like when they have rotavirus or stomach flu that usually means no milk or any of their kids other favorites. See more ideas about brat diet diet brat. The brat diet consists of bland low fiber foods and is often recommended for treating stomach issues digestive illnesses and diarrhea 1 2.
The brat diet is mostly for the upset tummy in children. Sep 22 2019 explore 24kgold skincare s board brat diet on pinterest. Doctors have recommended the brat diet for years which helps when a toddler has an upset stomach. Expert answers to parents top 150 questions.
However while it might make some sense to you to not let your kids eat certain foods when they have diarrhea the brat diet is now considered rather old fashioned advice.