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You can do it if you follow the dukan diet s rules claims french general practitioner and nutritionist pierre dukan who created the diet in 2000.
Duncan diet plan. It was created by dr. The dukan diet is a high protein low carb weight loss diet that is split into four phases. News and world report. Discover free recipes health and nutrition facts expert reviews and dos and don ts for the dukan diet at u s.
Dukan diet plan 1. Not without controversy dukan s weight loss plan has come under criticism from health professionals many believing that the diet promotes an unbalanced way of eating. The dukan diet plan like a few other diet plans is based on the premise of low carb intake while improving the protein intake of the body. The first phase lasts two to five days depending on your age and goals and is designed for quick and encouraging weight loss.
Pierre dukan a french general practitioner who specializes in weight management.
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