Gm Diet Day 6
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You can read about the previous 5 days here day 1 day 2 day 3 day 4 and finally day 5.
Gm diet day 6. Gm diet day 6 non veg foods list. On day 6 your food restrictions are slowly getting reduced with your meals getting more elaborate. Each day of the gm diet permits you to eat different foods. The gm diet also known as the general motors diet is a plan that promises to help you lose up to 15 pounds 6 8 kg in just one week.
I cheated on the diet today as i ate one piece of cake. 12 glasses of water. No matter what amount of weight you lost but you came out brave and more confident. Foods not allowed everything else.
On day 6 of the gm diet foods served will not only include beef but a wide variety of vegetables as well. The general motors gm diet is the silver bullet often aimed at eliminating extra body fat by millions of faithful adherents of this plan. Congratulations and its all about your self confidence and self control. Gm diet day 6 analysis.
Although exercising during gm diet is not recommended in general you may feel nausea fatigue and dizziness on day 6 your body gets a lot of protein. If you have been following the 7 day gm diet then take heart in the fact that you are almost done with the diet. The gm diet day 6 is a rather simple and easy one as its a legit cheat day. You can substitute beef with either chicken 500gms skinless or fish 500 gms or pork 500 gms or eggs 6 read the gm diet for india guide for details on the food choices for indians.
But the good thing was that it didn t had any cream. 36 waist trouser is also pulling. That is the most important part of reaching day 7 of gm diet plan your body transformation in the past few days is commendable and truly delightful. I am feeling lighter on my cheeks belly and thighs.
Let us see what you can eat for day 6 of the gm diet as a non vegetarian. Foods allowed any meat of your choice beef chicken fish pork or eggs and all vegetables except potatoes sweet potatoes peas and corn. This is in fact called a rewarding day to all the followers of the diet who have experienced a gruelling time on the first 5 days. Start your day with braised beef or chicken breast and tomato soup while the meat gives your proteins iron and fiber soup on the other end provides energy.
The gm diet day 6 almost marks the end of your gm diet plan. The day 6 of gm diet unfolds some relishing treats. By now you are in complete control of your body and lighter by around 10 lbs already or even more. Gm diet day 7.
Feeling better today as i am almost at the end of the diet period and hope to have lost good weight.
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