Gm Diet Plan In Tamil

Each day of the gm diet allows you to eat different foods. The gm diet also known as the general motors diet is a plan that promises to help you lose up to 15 pounds 6 8 kg in just one week.

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It was created in 1985 by general motors to help its employees lose weight.

Gm diet plan in tamil. The gm plan was slightly modified and made vegetarian to suit our needs. While the original gm diet allows the consumption of meat in the form of beef this would have to be replaced in india since a sizeable portion of the population does not consume beef. My weight loss secrets intro in tamil தம ழ motivation tips workouts diet fat to fit bloopers duration. It makes for a popular fad diet that is believed to be effective and its proponents claim it to stimulate weight loss and burn fat faster than any other.

The globally followed gm diet plan includes non vegetarian components for its day 5 and day 6 diet plan. 1 bowl of gm special soup 2 glasses of water 12 00 1 30 pm dinner 1 bowl of special soup 1 medium sized banana 2 glasses of water 6 00 7 00 pm evening snack 1 glass of coconut water 8 00 8 30 pm lunch breakfast 1 glass of milk 1 medium sized banana 2 glasses of water 8 15 9 15 am afternluonocnh snack. Gm diet also known as general motors diet is a diet plan that promises to help you lose more than six kilograms in just about a week.

Sample gm diet plan menu for 7 days. The indian version of the gm diet plan would not change very much from the original version. Let us now look at the sample 7 day gm diet meal plan. Happy vaazhum channel 81 430 views 17 15.

The diet plan promises to help one lose somewhere between five kilos to seven kilos in seven days. The employees consumed low calorie food groups on different days. Diet plan chart for weight loss in tamil. Each day of the gm diet permits you to eat different foods.

When combined with adequate water intake you ll see that your body is detoxifying itself and as a result you ll lose weight naturally. Gm diet plan indian version. The gm diet is a 7 day diet plan for quick weight loss. The gm diet plan was ideally created for the employees of general motors thus the name gm diet.

By the end of the first week the employees lost up to 17 lbs 7 7 kgs. The gm diet meal plan emphasizes more on eating complex carbs along with low calorie food groups. However since many indians have several restrictions when it comes to a non veg diet.