Iu Diet 1 Week

I am definitely going to try to shed the last few kilos too so that i m back at a healthy weight for my height. For her diet meal she consumes 1 apple for breakfast 1 or 2 sweet potatoes for lunch and 1 protein drink for dinner. People believe that iu is following the myproana diet for her diet plan.

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I m 168 cm 5 5 without exercise.

Iu diet 1 week. This could allow her to lose up to 5kg in a matter of 5 days. The myproana diet is one of the diet solution plans to lose weight until people reach their standard weight with their current body state. I m not a specialist of english schools. In total i lost 4 5 kg almost 10 lbs so that s pretty impressive isn t it.

I do not recommend this at all. How i lost 4 kg in 1 week after iu diet plan in korea country there is one of the most popular celebrity weight loss diet plans w. Anyway i d love to have my healthy habits back. I m gonna be one week on the iu s diet than increase the calories every week of 400 kcal.

At this pace she only consumes 300 calories a day on top of her daily activities and busy schedules. The diet plan goes on for one week until she regains her normal weight. 2nd week 800 kalories 3rd week 1200 kalories and the 4rd week 1500 1600 kcal and from then on i m gonna get strict to my dreamed goal. Boiled egg diet one week boiled egg diet guide 2020 july 23 2020 by abdul haseeb leave a comment there are different versions of egg weight loss plan but as you might imagine all of them require you to eat mainly boiled egg diet based foods.

My attempt to try iu s diet plan. I ended up going from 76 9 kg 169 lbs to 72 4 kg 160 lbs in one week of doing the iu diet. One protein shake for dinner. The iu diet consists of having one apple for breakfast two sweet potatoes for lunch and one protein shake for dinner while red velvet wendy s diet consists of having half a cup of rice for.

This diet is a korean diet which iu does when she wants to lose weight fast if you don t know iu she s a cute kpop star and will remind you guys that this is my own body and i just want to do. I tried to do a kpop idol diet iu for 1 week and here s the results.