Lupus Diet Restrictions

In general you should try to eat a nutritious well balanced and varied diet that contains plenty of fresh fruits and vegetables whole grains and moderate amounts of meats poultry and fish. So it is appropriate for lupus patients to adapt alternatives to. There is no special diet for lupus despite numerous claims on the internet and in various books and other publications.

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It should also include moderate amounts of meats poultry and oily.

Lupus diet restrictions. Generally doctors recommend a diet composed of about 50 carbohydrates 15 protein and 30 fat. Keeping a food journal and having an open dialogue with your doctor and dietitian will help you. Lupus is an autoimmune disease therefore your diet must include foods that help to restore your body s immune system. In general people with lupus should aim for a well balanced diet that includes plenty of fruits vegetables and whole grains.

Lupus dietary restrictions are often extended to highly processed meats because the additives used to cure the meat are known to trigger lupus flare ups. A diet change that works for one person may not work for you. No overarching diet exists for people with lupus. Alfalfa seeds and sprouts should be avoided because they contain an amino acid called l canavanine.

Lupus dietary restrictions should be well balanced and moderate enough. However lupus is a systemic disease so maintaining good nutritional habits will help your body remain as healthy as possible. Examples of such meats include hot dogs and luncheon meats. Lupus affects each person differently.

High fat diets are also known to exacerbate the symptoms of lupus.