Mediterranean Diet For Rheumatoid Arthritis
The mediterranean diet is an excellent example.
Mediterranean diet for rheumatoid arthritis. A look at how a mediterranean diet can lower inflammation in your body and help you manage symptoms of rheumatoid arthritis. The so called mediterranean diet already believed to help prevent heart disease and some forms of cancer may also reduce the pain and swelling of joints stricken with rheumatoid arthritis. This review has identified beneficial effects of the mediterranean diet in reducing pain and increasing physical function in people living with rheumatoid arthritis. The mediterranean diet which has been inspired by the traditional eating habits of people living in greece spain and southern italy is known for its numerous health benefits.
According to the arthritis foundation this regional diet can help reduce inflammation. Arthritis comes in many forms but the most common in the uk is osteoarthritis which affects nearly nine million people.