Pink Method Diet
P i n k signifies power intensity nutrition and cardio.
Pink method diet. There are three different levels plus a bonus cd with abs etc. The four phases of the pink method diet. Stands for power intensity nutrition and cardio with a k. Pink workout downloads plus bonus workout you ll get 20 30 or 40 minute workout routines for phase 1 2 and 3 led by world class fitness experts jenna phillips lisa christie and basheerah ahmad.
Like many other diet plans you go through different phases on the p i n k. Method in the first phase which lasts 3 to 14 days you ll be eating very few calories. The pink method seems somewhat similar to what i was doing but much more abbreviated. A weight loss program the pink method diet program was introduced by dr.
About 1 000 a. Pink reset will give you super fast results and get you ready for the core of the pink method diet. Phil tends to be blunt about the advice he doles out so it s no surprise that he took on obesity head on by debuting the pink method diet on his show. Stands for power intensity nutrition and cardio with a k and is designed to promote weight loss in women through healthy eating plans and high intensity workouts.
Clinical nutritionist cynthia pasquella was the mastermind behind articulating this pink method diet program. Phil the doctors and dr. Pink reset this is an elimination phase where many foods such as carbs and alcohol are completely banned. Caloric restrictions are down to 1 000 calories a day total of 3 14 days.
Developed by cynthia pasquella clinical nutritionist the p i n k method diet is an amazing weight loss program made specifically for women. Pink method for weight loss. Women of all the age groups can follow the program anytime in their lifetime. It s been featured on dr.
You will use the pink matrix to find out how long you stay on the this phase. Method is a weight loss program that was that released to the public in november 2011 on an episode of the dr. There are 2 different types of weight days and cardio. The only thing i don t care for is that some of it is high impact they do give modifications though and i always modify for myself anyway.
Philshow and the program was released to the public as the pink method diet program in november 2011. Downloads of all the p i n k. Method diet plan was created by nutritionist cynthia pasquella in 2011 to assist women who want to shed a few pounds. It is meant to detoxify your body and kick starts your metabolism toward weight loss.