Slimming World Diet Coke Chicken Method

Spray a wide non stick frying pan with low calorie cooking spray and place over a high heat. Succulent chunks of chicken in a slightly sweet syn free sauce what s not to love. Note this recipe post contains amazon affiliate links at no extra cost to you.

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I served mine with vegetable rice but it would work equally well in a pitta bread on a jacket potato or with slimming world chips.

Slimming world diet coke chicken method. Dinner lunch slimmingworld survival. The slimming world diet cola chicken is one of our most popular dishes. For a tasty change swap the diet cola for diet orange. Spray pan with frylight fry chicken onion garlic and veg for 5 mins add diet coke stock passata garlic soy sauce bring to the boile cover and simmer for 10 12 minutes category.

It s also syn free on slimming world and packed full of speed food. Add the chicken sprinkle with the 5 spice and season. This diet coke chicken is the perfect family stir fry recipe with a yummy sweet and sour flavour. 400g sliced chicken breast 1 onion diced 330ml can diet coke 6 tablespoons passata dash of worcestershire sauce fry light salt and pepper to taste method.

Stir and cook until the chicken has started to brown remove the chicken from the pan add a few more sprays of low calorie cooking spray then fry off the onions ginger garlic and mushrooms. Serves 4 syn free on extra easy and original ingredients. Add the chicken peppers and onion and stir fry for 5 minutes or until lightly browned.