All Potato Diet

They used potatoes for deep digestive tract cleaning and overall body detox.

All potato diet. Here s a weight loss success story of a well known celebrity. Though many variations exist the most basic version claims to help you lose up to one pound 0 45. There are countless people who have achieved results with tim steele s potato hack over the past 2 years. Potato diet 1.

When it was over he was a healthier man. The potato diet works because. Chris voigt made national and international news when for two whole months he ate nothing but potatoes. The first day was a sunday and i fasted until about 2 p m.

One commenter claims to have followed a potato diet for 30 days and lost in the process 11 pounds of fat gained 8 pounds of lean body mass and reduced his body fat by 6. An all potato diet sounds crazy but for taylor who weighed in at 334 pounds when his experiment began it led to noticeable results. 8 years later by zeke jennings. The potato which is quite a staple food is usually avoided by people who are on their weight loss journey but in this diet the focus is on eating potato potatoes only.

Kevin smith followed an all potato diet and lost close to 50 pounds in less than 6 months. There are three versions of the healthy potatoes diet. The potato diet or potato hack is a short term fad diet that promises rapid weight loss. This was my very first all potato meal.

3 pounds of large potatoes wash thoroughly cut in wedges and bake in the oven until golden brown. They all differ by the strictness and the duration. Usually the potatoes are eaten raw or boiled to give the body the digestive tract or aid in body detox and this is the idea behind the weight loss theory too. Author stephan guyenet summarizes the benefits of an all potato diet as follows.

Then i cut a couple of the potatoes in half and boiled them in water with a pinch of salt. The australian native dropped 117 pounds after one year of. For two months in 2010 chris voigt ate nothing but potatoes 20 potatoes a day to be exact.