Type 1 Diabetes Diet For Child
Protein provides slow steady energy with relatively little effect on blood sugar.
Type 1 diabetes diet for child. Children 7 years or older should eat 15 grams carbohydrate for afternoon and bedtime snacks. Some known risk factors for type 1 diabetes include. Beans lentils nuts and nut butters seeds peas and. Over the course of a day your child should get about 10 20 of his.
Like all children children with type 1 diabetes benefit from a diet that offers maximum nutrition one that is filled with foods containing vitamins minerals and nutrient dense foods. However there s no single universal diabetes diet. With type 1 diabetes your body. Protein for a type 1 diabetes diet menu.
While diet is a very important part of managing your child s type 1 diabetes you don t need to provide special foods 1. Anyone with a parent or sibling with type 1 diabetes has a slightly increased risk of developing the. In fact the recommended diet for children with type 1 diabetes is the same healthy diet recommended to all children 1 the only difference is you need to count carbs to help manage blood sugars. Type 1 diabetes in children used to be known as juvenile diabetes or insulin dependent diabetes.
A type 1 diabetes diet is designed to provide maximum nutrition while also monitoring intake of carbohydrates protein and fat. Suddenly you and your child depending on his or her age must learn how to give injections count carbohydrates and monitor blood sugar. But while type 1 diabetes is not caused by diet certain foods affect blood sugar in different ways and it s important to be mindful of what you eat. A healthy meal plan for a 10 year old child with type 1 diabetes has 55 to 60 grams of carbohydrate for meals breakfast lunch dinner.
The healthiest proteins for a type 1 diabetes diet come from plant sources such as. The diagnosis of type 1 diabetes in children can be overwhelming especially in the beginning. When you have a child with type 1 diabetes it s easy to get carried away with the notion of a diabetic diet but in reality your child s dietary needs are no different from a child who doesn t have diabetes. It s important to eat a healthy diet when you have type 1 diabetes that doesn t mean you can t enjoy tasty food including some of your favorites.
Of course there are certain considerations you need to be aware of and understanding the carbohydrate content in food is arguably the most important. Protein also provides the body with steady energy and helps it body heal and repair.