Brad Pitt Fight Club Diet

The brad pitt fight club workout is one of the most popular workouts of all time.

Brad pitt fight club diet. On screen and at 6 body fat tyler durden was the definition of lean and mean. Loading up on calories to put on muscle was not his endgame. The brad pitt s fight club workout diet is considered to be one of the most attractive workouts for most of the gym goes who want to look like pitt the movie and this is not just the inspiration from the movie but it is actually the results of body transformation he made during the training for preparing himself to fix into the character of the movie. However we have not been able to confirm whether brad eats meat or not.

Back in 1999 when the film hit theaters not only were people taken aback by the amazing story they were also very impressed with just how ripped brad pitt was in the movie. Or not up to you. While pitt followed a bodybuilder type workout he didn t eat like one. Fans were impressed by tyler durden s soap making skills as well as his incredibly shredded body in the film.

Some say that brad pitt is a vegetarian and that he would consume healthy proteins from pulses and dairy plus supplements to help him beef up for his more athletic roles. Directed by david fincher who is also a frequent collaborator of pitt the movie also stars edward norton and helena bonham carter. Two decades before he squared off against certain martial arts legends in once upon a time in hollywood pitt was swinging fists and taking blows in movies like fight club and snatch and while both tyler durden and mickey o neil seem like the kind of guys who would and could eat whatever. That means consuming a diet mainly of chicken and fish brown rice.

Brad pitt s fight club diet. Oh and unlike the club there is no rule about not talking about the fight club workout routine and diet plan so feel free to share. To keep the kind of washboard abs you could rinse our laundry on the brad pitt fight club diet requires eating extremely clean. Pitt s goal was to find a workout routine that would chisel his body down while building muscle.

This is due to the results that lean muscle sculpting can deliver. Fight club is among the most popular movies of brad pitt. The brad pitt fight club diet. What follows is a diet that will help you put on muscle and it.