Diet Coke Pregnancy

Diet soda and pregnancy is an issue that still has not been completely decided.

Diet coke pregnancy. I think it s because diet coke contains artificial sweetners which have been linked with a few nasties. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus. One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of. For these reasons pregnant women should limit their consumption to one or fewer servings per day.

A few a week probably won t hurt personally though i ve been avoiding sweetners for years and more so when pregnant. Drinking diet soda when pregnant may cause childhood obesity shutterstock even though food safety authorities around the world have given pregnant women the green light to drink diet soft drinks via parents this warning was similar to one published by jama pediatrics which also linked artificial sweeteners with early childhood obesity. Drinking it during pregnancy was linked to poorer fine motor visual spatial and visual motor abilities in early childhood around age 3. By mid childhood age 7.

In an interview with. To be on the safe side you may want to limit the amount of soda you drink. One such instant is craving diet coke during pregnancy. Diet soda wasn t much better.

Diet coke is essentially safe to drink during pregnancy but it provides no nutritional value contains caffeine which should be limited during pregnancy and includes artificial sweeteners the effects of which during pregnancy aren t fully understood. Pregnancy cravings can be strange and odd and at times quite unhealthy too. According to los angeles ob gyn and author of your pregnancy your way dr. Though a soft drink now and then may not really harm you or the baby yet there have been concerns regarding drinking sodas when pregnant.

Alison hill the caffeine content in diet coke is not high enough to be a threat to pregnancy. Most types of diet soda also contain caffeine. As the exhaustion of pregnancy sets in and the stress of pregnancy weighs you down your diet coke cravings may grow stronger. You may be able to indulge that craving just enough to take the edge off.

But research has raised concerns about both diet soda and regular soft drinks during pregnancy. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are. If you are a diet coke drinker giving it up might feel like sacrificing your right arm.