Dwayne The Rock Johnson Hercules Diet

Laboring Through The Rock S Hercules Diet Hercules Workout

Laboring Through The Rock S Hercules Diet Hercules Workout

Dewayne The Rock Johnson Workout And Diet For Hercules Video

Dewayne The Rock Johnson Workout And Diet For Hercules Video

Dwayne The Rock Johnson Share His Chest Training Routine

Dwayne The Rock Johnson Share His Chest Training Routine

The Rock Hercules Workout Program Diet Plan Revealed Workout

The Rock Hercules Workout Program Diet Plan Revealed Workout

Images Of The Rock As Hercules The Rock Hercules Diet The Rock

Images Of The Rock As Hercules The Rock Hercules Diet The Rock

The Rock S Hercules Back Workout The Rock Hercules Workout

The Rock S Hercules Back Workout The Rock Hercules Workout

The Rock S Hercules Back Workout The Rock Hercules Workout

After watching hercules in theaters on july 25 dwayne the rock johnson wants you to come away with one thing on your mind.

Dwayne the rock johnson hercules diet. This is the diet the hollywood a lister uses to keep his body looking like hercules. The rock prepares all of his meals in advance. 2017 dwayne johnson chest workout for baywatch. Dwayne johnson muscle supplements for extreme growth.

For dwayne johnson aka the rock workouts and a diligent diet are quite simply a way of life. An absolute behemoth of an eating plan that saw the six foot five hercules star consuming seven meals a day across a 22 week plan. Should you seriously consider joining teamhercules. To prepare for hercules he wanted to look big and mean and so he followed a special diet for 22 weeks he ate 6 7 times per day with all his macros precisely measured and weighed for optimum muscle growth and to hit all his targets.

For his forthcoming role as hercules dwyane the rock johnson has begun the 12 labors diet a 4 500 calorie 7 meal a day eating plan to fuel his intense physical training for the role. During the 22 week plan dwayne made sure that he followed the plan verbatim. The hercules diet plan. He never swayed away from the plan.

I ll get to the pros and cons of this routine in just a second. The rock s meal plan for hercules. Johnson adjusts his diet and workout routine to match the role he s playing. Dwayne the rock johnson needs a lot of calories a day.

And while some of that mean muscle came naturally the bulk of it results from next level dedication in. That you ve just witnessed the biggest meanest baddest and more importantly most definitive version of hercules ever seen on the big screen. There were no breaks from this plan no rest days and no changes in the plan. Accordingly the california born college athlete turned wwe sensation turned a list movie star cuts a truly impressive figure as anyone with working eyeballs and access to a screen can attest.

The 12 labor s diet challenge inspired by dwayne johnson s diet training regimen preparing himself for his role in hercules. The motive of this diet plan was very simple to come out of the regimen looking bulky and dangerous. Cue dwayne johnson s 12 labours diet. The rock dwayne johnson made waves on the web when he revealed the exact 12 labors diet and hercules workout plan he followed for the movie hercules.

For hercules i went.

Hurcules Workout The Rock Back Slabs Hercules Workout The

Hurcules Workout The Rock Back Slabs Hercules Workout The

The Rock S Hercules Workouts The Rock Workout The Rock Hercules

The Rock S Hercules Workouts The Rock Workout The Rock Hercules

Hercules Workouts On Fitocracy Hercules The Rock Hercules Movie

Hercules Workouts On Fitocracy Hercules The Rock Hercules Movie

Dwayne Johnson S Rock Hard Hercules Workout And Diet Plan Dwayne

Dwayne Johnson S Rock Hard Hercules Workout And Diet Plan Dwayne

Pin On Eye Candy

Pin On Eye Candy

Dwayne The Rock Johnson The Rock Workout Hercules Workout

Dwayne The Rock Johnson The Rock Workout Hercules Workout

Source : pinterest.com