Raw Food Diet Scientific Studies

Studies on the raw food diet have also reported significant weight loss as a result of switching to this diet which may be beneficial for individuals that are overweight or obese. 5 risks of a raw vegan diet. The maximum temperature varies among the different forms of the diet from 92ºf to 118ºf 33 c to.

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For this we used the guidelines established by the european pet food industry fediaf.

Raw food diet scientific studies. The researchers compared them to people eating a standard american diet and then measured body mass index bone mass bone mineral density markers of bone turnover and levels of vitamin d. The study analyzed 18 strict raw food vegans aged 33 to 85 who have been on the diet for an average of 3 6 years. This paper reviews available scientific literature about possible benefits and risks of feeding raw food to pets. According to american heart association a normal individual should consume at least 25 to 30 grams of fiber coming from natural foods not supplements every day.

Thus a raw food diet that increases dietary antioxidants in the body may really help to prevent diseases such as cancer. Here are just a few notable examples of such research. These freshly picked whole foods are rich in all food factors properly proportioned as designed by nature s wonderful food factories the living plants the materials below are based on the philosophy principles and practices of natural hygiene and were originally published as a course consisting of 106 lessons called the life science health. Raw food diet plan is high in fiber since most of the food items that is included on the plate is from fruits and vegetables.

Misconceptions of the philosophy of the raw vegan diet include the claim that raw foods are detoxifying and contain more life energy. Raw food diet supporters believe that eating mostly or all raw food is ideal for human health. Literature was searched using the university of calgary library s search engine with key words raw food diets and pets dogs cats. A raw food diet consists fully of foods which have not been heated above a certain temperature.

Studies will be classified relative to the level of evidence. The first part looked at whether a raw food diet could meet the highest possible nutritional guidelines for dogs. We did it in 2 parts. In the simplest of terms raw proof is a study about species appropriate raw diets for dogs.

However like many of the core beliefs behind the raw food diet this idea is not backed by science. While there seems to be a plethora of scientific studies that validate the health benefits of a plant based diet less well known is the preponderance of evidence that argue the even greater health benefits of eating a raw food diet. Raw food diet plan.