Soft Food Diet Ideas

Soft food diet meal and snack ideas following any restrictive diet can be frustrating especially when many healthy foods like raw fruits and vegetables are off limits. The soft food diet is one that includes foods that are easy to chew and swallow and excludes foods with a hard texture. There are lots of reasons you may need to follow a soft diet.

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Use a food processor to grind or puree foods to make them easier to chew and swallow.

Soft food diet ideas. 7 soft recipe ideas dental patients often overlook. Why would i follow a soft foods diet. Soft food your way. Use chicken broth beef broth gravy or sauces to cook or moisten meats and vegetables.

A soft food diet might be recommended after oral surgery or if you have a gastrointestinal condition that prevents you from eating as you normally do. Cut food into small pieces that are inch or smaller in size because they are easier to swallow. I only tried to separate them into categories to make finding ideas easier. Oral surgery difficulty swallowing or gi tract surgery which affects your esophagus stomach or intestines are just a few examples.

And with all of these issues a temporary soft diet helps your body heal. Reach for these nutritious soft foods. The soft food diet is pretty self explanatory but hopefully this article gave you some ideas and painted a picture of what you can expect. A soft food diet includes soft textured foods.

And of course mix up this list of soft food diet ideas as needed or desired. A soft foods diet definitely is not fun and makes you appreciate your teeth says joy dubost a registered dietitian in the. A soft food diet is recommended by doctors for many reasons such as following mouth surgery or other dental procedures after gastric bypass or in preparation for medical tests 1. Post navigation 14 thoughts on what is a soft food diet.

With careful planning it is still possible to eat a tasty balanced diet. Cook vegetables until they are soft enough to be mashed with a fork. You ll find a couple of the ideas in several places because sometimes leftovers make the best lunches and snacks. If you have some time to plan it s helpful to make a list of soft food diet ideas so you can have the right meals and snacks available.

A soft diet isn t the same as a bland diet which is more much restrictive but it does involve certain do s and don ts when selecting foods you can safely eat 1.