Soft Food Diet Meal Plan

Look at it as another stepping stone towards eating a normal diet after bariatric surgery. You can turn most of your favourite foods into a soft meal. You may need to follow this diet if you have had certain types of surgery such as head neck or stomach surgery.

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Also you may need to follow this diet if you have a chronic issue that makes it difficult to chew and swallow.

Soft food diet meal plan. Eggs pulses 2 servings of milk and dairy foods 5 servings of soft fruit and vegetables. Oral surgery difficulty swallowing or gi tract surgery which affects your esophagus stomach or intestines are just a few examples. All the nutrients you require choose foods from the following food groups. Remove any distractions at meal times.

The soft diet is the next phase after the pureed diet. When you should eat a soft food diet. Reach for these nutritious soft foods. Try to be creative and find ways to soften them.

Sit upright for meals. And with all of these issues a temporary soft diet helps your body heal. Typically this diet is good if you have had any type of mouth tooth head neck or stomach surgery. Base all your meals on the bread cereals and potato food group.

Every day try to include. Make sure you swallow the food inside your mouth. Eating only soft foods comes in handy in many situations. Whether just following serious dental work gastric bypass surgery or for any other medical reason try the following list of soft diet foods.

Why do i need to be on the soft food diet. Soft food is more solid than pureed food but still easy to digest. Half to one teaspoonful at a time use small spoons. With careful planning it is still possible to eat a tasty balanced diet.

2 servings of soft tender meat fish or alternatives e g. A soft diet can get boring if you stick to the basic foods such as soups jelly and eggs. These foods may be chopped ground mashed pureed and moist. A liquidiser works well for many foods.

Take small mouthfuls of soft foods. There are lots of reasons you may need to follow a soft diet. Soft food diet meal and snack ideas following any restrictive diet can be frustrating especially when many healthy foods like raw fruits and vegetables are off limits. There are many reasons that you may need to go on a soft food diet at least temporarily.

A soft diet is made up of foods that are soft and easy to chew and swallow. Follow canada s food guide to plan meals. The purpose of the soft food diet is to ease your stomach into digesting real whole foods. The recommended items are nutrient packed just what the body needs when recovering from surgery or an illness.

But you can still eat many of your favourite foods. The soft food diet is one that includes foods that are easy to chew and swallow and excludes foods with a hard texture. Why would i follow a soft foods diet. Do not lie down for at least 15 to 30 minutes after each meal or snack.