Sue Lasmar Diet

By the age of 31 sue had developed into an international sensation after sculpting an incredible physique and gained a mass of followers.

Sue lasmar diet. After years of intense training the brazilian entered her first show at 19 years old going on to earn her pro card in 21 at the 2015 wbff las vegas championships. She began her journey at 19 after becoming unhappy with her body. Rebecca ferrari was born and raised in belém brazil. Talk dirty jason derulo turn down for what lil jon show me chris brown twerkit busta rhymes.

She began a rigorous 5 day a week training program. Sue lasmar was born in brasilia brazil on 24 may 1985 so under the zodiac sign of gemini and holding brazilian nationality she is popular for her career of a fitness model and bodybuilder while she is also an instagram star. Her fitness journey began at the age of nineteen when she was weighing 200lbs and became unhappy with her body. She had a very unhealthy lifestyle in her teenage years.

What are you top 10 songs to workout to. From an overweight teenager to a professional fitness athlete sue lasmar is one of the most recognizable icons in the industry. See her full biography diet and training here. Over the next few years she would slowly develop her body and lost over 40 pounds 18kgs.

There was a point in my life where i was very unhappy with the way i looked. More about sue lasmar height. I decided to make a change and i cleaned up my diet and started working out 4 5 times a week. I would never skip any meals and always made sure i stuck to my training routine.

Meal plans workouts recipes interviews and stories. Sue lasmar is a brazilian fitness model and social media personality from brasilia brazil. Sue also maintained a strict diet. Sue lasmar is a famous brazilian fitness model who went form overweight to lean and muscular.

I managed to drop 46 pounds and i felt great. At the age of 19 she started training at the gym regularly around five days a week and also had the drive to maintain a strict diet to achieve her dream physique. She began lifting weights at 16 and soon fell in love with fitness. Sue lasmar fitness model healthy activelifestyle and sport routine brazil 720p mp4.