The China Diet Book

The china study is not a diet book.

The china diet book. Diet some physicians suggest that patients with these problems cut back on the volume of food intake get more exercise avoid. It focuses on relationship between the consumption of animal products and a variety of chronic illnesses. Free shipping on qualifying offers. This book is also available in spanish el estudio de china.

And the occurrence of these diseases. China study diet is adapted from the china study which was the most comprehensive nutrition study ever conducted. The china study is a huge feat of research that campbell conducted over several years across many provinces in china. The china study is not a diet book.

Revised and expanded edition. Now with some scientific truth to back up a plant based diet supporters of vegetarian or vegan diets can make themselves heard. Colin campbell and his son thomas m. Revised and expanded edition.

Even without stating the same thing about the u s. To date it has sold over 850 000 copies making it one of the best selling diet books in the world. The book is loosely based on a 20 year study conducted with over 6 000 people from 65 rural counties in china. China study diet and recipes.

At the end of it campbell s conclusion was that animal protein causes cancer and that a vegan diet is your best option for longevity. The most comprehensive study of nutrition ever conducted and the startling implications for diet weight loss and long term health is a book by t. It s easy to see why. Here are 3 lessons from the book to get your thinking gears spinning about food.

Learn more about the revised and expanded edition of the china study here. At 417 pages packed with nutrition facts and research stats it s. The china study is one of those weighty important books that is perhaps more talked about than actually read. It was first published in the united states in january 2005 and had sold over one million copies as of october 2013 making it one of america s best selling books about nutrition.

The china study. Colin campbell and thomas campbell cut through the haze of misinformation and deliver an insightful message to anyone living with cancer diabetes heart disease obesity and those concerned with the effects of aging. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer diabetes heart disease obesity and those concerned with the effects of aging.