The Perfect Human Diet Review

Read honest and unbiased product reviews from our users. It explores modern dietary science previous historical findings ancestral native diets and the emerging field of human dietary evolution. It s hard to get someone to read a book or even check out a blog but if they can sit reasonably still for an hour and a half while an entertaining engaging movie plays they ll get the general idea behind this stuff.

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It can be clearly seen from this section of the film than wherever and whenever grains and plant foods became our species major source of protein our health.

The perfect human diet review. Hunt s unprecedented global exploration for a solution to our exploding epidemic of obesity and diet related disease the 1 killer in america. Overall in search of the perfect human diet presents a great introduction to and justification for ancestral eating. Journalist c j hunt s global quest for a solution to the obesity epidemic and diet related disease. The perfect human diet customer reviews.

How does amazon calculate star ratings. 5 star 52 4 star 15 3 star 11 2 star 7 1 star 15 the perfect human diet. This alone blows away the concept of anything that might be called the perfect human diet making any attempt to pigeonhole this is to defeat yourself right from the beginning. I know the intentions of the producers of this film were good but to rely on academia and historians for answers is risky at best.

If it s a fad diet it s a 2 million year old fad. Hunt leslie aiello susan loraine anderson loren cordain. This documentary uses real science and a rigorous review of the archaeology and anthropologic record to reveal the real diet of humans that permitted us to excel in obtaining high energy food which led to brain development setting us at the top of the food chain. If it s a fad diet it s a 2 million year old fad.

The perfect human diet 2 a 501 c 3 nonprofit we strive to improve people s lives by producing investigative films and digital media that educate illuminate and entertain in the hope that viewers are empowered to experience their best possible life. The perfect human diet the companion book to the number one film which defined the real paleo diet is a game changer in the world of health and nutrition the result of broadcast journalist c j. 3 8 out of 5 stars. A lower carb higher protein and fat diet is simply the real human diet.

3 8 out of 5. The modern western diet is based on opinion and very weak associational studies.