Soft Food Diet Meals
I ve tried at least 40 different grocery items over the last three weeks sometimes finding a new way to enjoy a soft meal but mostly failing miserably.
Soft food diet meals. There are lots of reasons you may need to follow a soft diet. As i approach my one month mark i ve figured out exactly what i can eat without irritating my gums plus a few tips and tricks to avoid searing pain. A soft diet is made up of foods that are soft and easy to chew and swallow. Those recipes aren t all for soft foods but many of them will be.
Typically this diet is good if you have had any type of mouth tooth head neck or stomach surgery. Try to be creative and find ways to soften them. The soft food diet is one that includes foods that are easy to chew and swallow and excludes foods with a hard texture. A soft diet isn t the same as a bland diet which is more much restrictive but it does involve certain do s and don ts when selecting foods you can safely eat 1.
Soft meals can still look and taste good. When you should eat a soft food diet. Eating only soft foods comes in handy in many situations. The soft diet is the next phase after the pureed diet.
You can turn most of your favourite foods into a soft meal. Soft food is more solid than pureed food but still easy to digest. Look at it as another stepping stone towards eating a normal diet after bariatric surgery. A soft food diet is recommended by doctors for many reasons such as following mouth surgery or other dental procedures after gastric bypass or in preparation for medical tests 1.
Why would i follow a soft foods diet. Foods that are difficult to chew and digest as well as spicy and acidic foods should typically be avoided when following a soft food diet. The authors featured in this list all have many other recipes on their sites. With careful planning it is still possible to eat a tasty balanced diet.
The purpose of the soft food diet is to ease your stomach into digesting real whole foods. Soft food diet meal and snack ideas. You may need to follow this diet if you have had certain types of surgery such as head neck or stomach surgery. Recipes can always be adjusted too to suit the needs and preferences of whoever you are cooking for.
Why do i need to be on the soft food diet. A soft diet can get boring if you stick to the basic foods such as soups jelly and eggs. These foods may be chopped ground mashed pureed and moist. A liquidiser works well for many foods.
Also you may need to follow this diet if you have a chronic issue that makes it difficult to chew and swallow. And with all of these issues a temporary soft diet helps your body heal. Reach for these nutritious soft foods.