The China Diet Study

I think you re absolutely wrong. China study diet is adapted from the china study which was the most comprehensive nutrition study ever conducted. Campbell recommends a vegan diet no animal based food at all.

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The china diet study. At the end of it campbell s conclusion was that animal protein causes cancer and that a vegan diet is your best option for longevity. The china study is a huge feat of research that campbell conducted over several years across many provinces in china. Blood urine and food samples were obtained for later analysis while questionnaire and 3 day diet information was recorded. The most comprehensive study of nutrition ever conducted and the startling implications for diet weight loss and long term health is a book by t.

Colin campbell s the china study should put this issue to rest. The china study is not a diet book. This book is also available in spanish el estudio de china. The china project research study looked at sixty five counties across china using extensive questionnaires and blood tests to gather information on 6 500 adults.

The china study by dr. In the book the china study data is presented that suggests strong relations exist between what we normally eat in the u s. It was first published in the united states in january 2005 and had sold over one million copies as of october 2013 making it one of america s best selling books about nutrition. When the researchers were done they had more than 8 000 statistically significant associations between lifestyle diet and disease.

Colin campbell and his son thomas m. To date it has sold over 850 000 copies making it one of the best selling diet books in the world. At 417 pages packed with nutrition facts and research stats it s. The china study is one of those weighty important books that is perhaps more talked about than actually read.

The china study. Diet lifestyle and mortality in china. The methodology is impressive. Chen j campbell t c li j peto r.

Also known as the china cornell oxford project the china study was an enormous epidemiological endeavor exploring diet and disease patterns in rural china a project coined the prix of epidemiology by the new york times. And the occurrence of these diseases. Please consider the information presented there. Sorry to be contrary but t.

Diet some physicians suggest that patients with these problems cut back on the volume of food intake get more exercise avoid. It s easy to see why. Campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer diabetes heart disease obesity and those concerned with the effects of aging. The data was published in the following monograph.

It focuses on relationship between the consumption of animal products and a variety of chronic illnesses. Even without stating the same thing about the u s. A study of the characteristics of 65 chinese counties.