Colon Cancer Prevention Diet

Cancer of the colon and the rectum also known as colon cancer or colorectal cancer is a malignant growth arising from the inner lining of the colon or rectum. Researchers are looking at the role of some medicines and supplements in preventing colorectal cancer. Diet for colon cancer prevention.

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A diet based on fruits vegetables lean proteins and whole grains along with consistent physical activity helps prevent the accumulation of.

Colon cancer prevention diet. This diet also may reduce the risk of colorectal cancer. Certain dietary habits may increase your risk of developing colon cancer and rectal cancer. You re more likely to develop colon cancer if you have a blood relative who has had the disease. Eating nutritious foods and getting regular exercise are important components in preventing colon cancer.

Colon cancer and rectal cancer may be associated with a typical western diet which is low in fiber and high in fat and calories. Colorectal cancer is the third leading cause of cancer for both sexes in the united states. The american cancer society in their 2016 cancer facts and figures report estimates that more than 134 000 cases will be diagnosed in 2016 and. In the fight against this disease nutritional guidelines include eating less.

For more about diet and physical activity see the american cancer society guidelines for diet and physical activity for cancer prevention. Your best bets include broccoli cabbage and. Preventive services task force found that taking low dose aspirin can help prevent cardiovascular disease and colorectal cancer in some adults depending on age and. An important risk factor for colorectal cancer is diet and dietary choices are also vital during and after treatment.

We know this because a high fat diet and sedentary lifestyle are risk factors for colon cancer. If more than one family member has colon cancer or rectal cancer your risk is even greater. Best foods for colon cancer prevention 4 89 97 86 103 votes a low fiber diet is a key driver of microbiome depletion the disappearance of diversity in our good gut flora. Not smoking long term smoking is linked to an increased risk of colorectal cancer as well as many other cancers and health problems.

Overall about half of all colorectal cancers have are estimated to be linked to dietary factors. Colorectal cancer is quite common especially among the aging population. Proper nutrition and diet are important in helping to prevent many diseases and colorectal cancer is no exception. On the other hand some dietary factors have been shown to play a key role in the prevention of colon cancer.

Studies linking fruits and veggies to preventing colon cancer have been mixed but cancer organizations recommend them as part of a healthy diet.